VINYASA XPRESS

Our new lunch-time yoga class is on the schedule! Join us Tuesday and Thursday from 12:15 pm – 12:45 for a class. Choose from online or in-studio options. Let’s do yoga for lunch for a quick, refreshing option.

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BEGINNER’S GUIDE TO YOGA

A 4-week series breaking down the yoga poses you will find in our beginner’s yoga classes. We will also work on breathing techniques and beginner-friendly meditation practices. Sundays at 5:30 pm the month of February.

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With over 15 years experience sharing yoga, our class formats have been designed to meet the needs of a growing population of yoga.  In 2016, a study showed that yoga almost 37 million American’s now do yoga.  This expansion is exciting to us and our class formats offer consistency and safe progression through the life long practice of yoga.  Our customized yoga class formats are based on the Vinyasa Yoga philosophy infused with mindfulness, meditation and self-inquiry.  Find out which class works best for you!

GENTLE YOGA 

Gentle Yoga Tulsa

BEGINNERS YOGA

VINYASA (FLOW) YOGA

VINYASA XPRESS 

CANDLELIGHT SLOW FLOW 

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NEW CLIENT OFFER! 3 Classes for $25

Try three yoga classes at a 50% discount and enjoy the benefits of this trial membership.

Expires 14 days after your first class. New clients only, please.

Have a question?  Let us know how we can help.