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Yoga Intensive: ANATOMY FOR YOGA

  • I AM Yoga + Wellness 1604 E 15th Street Tulsa United States (map)

In these class periods, participants will gain the requisite understanding of basic Western Anatomy – vocabulary, OAIs, kinesiology, applied physics and all other aspects that are required to enable a participant to sequence, observe, guide, give critical feedback, and develop student’s physical awareness and autonomy. Physiology components will include but are not limited to: CNS, Sympathetic and Parasympathetic states, glandular and hormone systems as they relate to wellness, the ‘relaxation response’ and how to cultivate dynamic homeostasis in the students.

INSTRUCTOR: Chrispy Bhagat Singh

Appropriate for all levels.

Price: $299/early-bird (sign up before 3/1/19) or $349 regular price

DATES: March 8th and 9th

TIMES: 8 am - 9 pm (with lunch and dinner breaks)

Earlier Event: February 14
Partner Yoga on Valentine's Day
Later Event: March 21
108 Sun Salutations