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108 Sun Salutations

  • I AM Yoga + Wellness 1604 East 15th Street Tulsa, OK, 74120 United States (map)

108 Sun Salutations for the Spring Equinox

Join us for our spring ritual of welcoming in the season with a round of 108 Sun Salutations! 

Price: $20 early-bird / $25 at the door
Date: Thursday, March 21st from 5:30-7:00 pm
Instructor: Melissa Joy Cameron

The ritual of 108 sun salutations is becoming an important form of meditative movement. During this practice, the power of yoga is combining with the power of intention. Like a mantra, the sun salutations become a repetition that allows the mind and body to integrate into harmony.

We will be doing four rounds of sun salutations in sets of 27 with a short break in between. 
We anticipate this class lasting about 90 minutes. No previous sun salutation experience is necessary.
Don't know what a sun salutation is? Check out this video for one example.

Earlier Event: March 8
Yoga Intensive: ANATOMY FOR YOGA
Later Event: March 31
Moving Celebration with DJ Ecog