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108 Sun Salutations - Fall Equinox

  • I AM Yoga + Wellness 1604 East 15th Street Tulsa, OK, 74120 United States (map)

Join us for our fall ritual of welcoming in the season with a round of 108 Sun Salutations! 

Price: $15 early-bird / $20 at the door (included in I AM Yoga Unlimited + Class Passes)
Date: Friday, September 21st from 5:30-7:00 pm
Instructor: Melissa Joy Cameron

The ritual of 108 sun salutations is becoming an important form of meditative movement. During this practice, the power of yoga is combining with the power of intention. Like a mantra, the sun salutations become a repetition that allows the mind and body to integrate into harmony.

We will be doing four rounds of sun salutations in sets of 27 with a short break in between.  We anticipate this class lasting about 90 minutes. No previous sun salutation experience is necessary.

Don't know what a sun salutation is? Check out this video for one example.https://vimeo.com/168148268

Earlier Event: August 30
September Yoga Challenge
Later Event: October 15
Book Study: Adyashanti