Vinyasa Yoga Class - 25 min

Vinyasa Yoga Class - 25 min

5.00

I created this Vinyasa Sequence to both heat the body up and engage the mind by offering challenges along the way. Everything can be modified (this is the great thing about yoga) so remember to do what you want and skip the rest. This sequence includes hip openers. arm balances, twists and lunges.

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