JOIN US!

Join us as we explore how it feels to experience a regular yoga practice in the month of October. The challenge is 21 yoga classes either online (via zoom) or in the studio! Research shows that the more yoga you do, the increase in benefits you will receive. Let’s find out together.

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WE ARE OPEN!

With new guidelines, we are happy to be open and providing both in-studio and online classes with almost 20 classes to choose from each and every week! With have 4 class formats to choose from so pick the right class and right time and sign up online. Before attending a class, be sure to read over the new COVD-19 guidelines that we have implemented.

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The Power of a Private Class

Individual healing in a safe and transformative way.

Melissa Joy

Would you like an online or in-studio class to help you work on specific areas of the body, mind, or both? We are now offering private classes for up to two people with online scheduling available. Melissa will work with you to discover your intention of the yoga session(s) and then will customize a sequence integrating mindfulness, meditation, and pranayama to help you meet your goals. Great for specific needs or desires (such as injury, pregnancy, or health goals).

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With over 15 years experience sharing yoga, our class formats have been designed to meet the needs of a growing population of yoga.  In 2016, a study showed that yoga almost 37 million American’s now do yoga.  This expansion is exciting to us and our class formats offer consistency and safe progression through the life long practice of yoga.  Our customized yoga class formats are based on the Vinyasa Yoga philosophy infused with mindfulness, meditation and self-inquiry.  Find out which class works best for you!

GENTLE YOGA 

Gentle Yoga Tulsa

BEGINNERS YOGA

VINYASA (FLOW) YOGA

POWER YOGA 

CANDLELIGHT SLOW FLOW 

OUTDOOR YOGA

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NEW CLIENT OFFER! 3 Classes for $25

Try three yoga classes at a 50% discount and enjoy the benefits of this trial membership.

Expires 14 days after your first class. New clients only, please.

Have a question?  Let us know how we can help.