“Vinyasa is, I believe, one of the richest concepts to emerge from yoga for the successful conduct of our actions and relationships.”

T.K.V. DESIKACHAR

NEW STUDIO IS OPEN!

Along with a new class schedule, we also have a new Specialty Series where we will share a focused practice in a 4-week series.

Join Melissa and the entire I AM community as we launch into the next phase!

Read more about our Class Descriptions or sign up for our Intro Offer and enjoy your first week of unlimited yoga for just $20!

 
 

Class Schedule

 
 
 

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 

-Lao Tzu

 
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 ONLINE YOGA CLASSES

 

Practice with us on your phone or computer! New classes are being uploaded every week.